HOW TO CHOOSE SPORTS LEGGINGS

How to choose sports leggings in 2021? Felix fit helps you to find the best sports leggings online in 2021.

THE PERFECT ALLY FOR YOUR GYM, FITNESS OR YOGA SESSIONS, THE SPORTS LEGGINGS ARE MORE THAN JUST A TRENDY WORKOUT PANTS.

It must be chosen with care! Support, fabric, transparency, many factors must be taken into account so that you are completely comfortable in your future leggings. Discover our tips to make sure you make the right choice.

THE CRITERIA FOR CHOOSING SPORTS LEGGINGS
MAINTAINING LEVEL

The sports leggings cotton is extremely soft and comfortable. This garment, used mainly for fitness, stretching, or Pilates, does not compress the waist while providing good support.

The cardio leggings or weight training offer higher compression to increase blood circulation and promote recovery. It guarantees good support. The materials used for this type of pants are specially designed to facilitate perspiration wicking.

Also Read Sports Bra: Which One To Choose In 5 Steps

Advice: do not confuse the level of compression with the size of the leggings! Decathlon offers you sports leggings ranging from XS to 3XL (size 52), to be sure you can find leggings in your size. To know if this one suits you, you don’t have to feel oppressed but maintained.

HOW TO CHOOSE SPORTS LEGGINGS
BELT SIZE

BELT SIZE

The belt of sports leggings will be more or less wide and more or less high depending on the activity that is intended for it. For example:

For intensive sessions, such as HIIT, we advise you to choose high-waisted leggings with a good support belt that will go up on your hips. This will prevent your pants from falling off during your workout. You will also be more comfortable running and jumping.

For gentle gym or stretching, you can choose high or low waist leggings, depending on your preference.

Do you want to be well sheathed? Opt for high waist leggings with a wide belt. Flat stomach effect guaranteed!

HOW TO CHOOSE SPORTS LEGGINGS

THE MATERIAL OF LEGGINGS

As with jogging pants, reserve natural materials such as cotton for your yoga sessions or any other wellness activity that requires less physical effort (stretching, Pilates, gentle gym, etc.).

If your workouts are intense, opt instead for light synthetic fibers, which let the body breathe. Spandex, polyester, or polyamide will be ideal for wicking away sweat and keeping you dry during your cardio training or running sessions.

To be comfortable in your movements, your sports leggings should also contain elastane.

Maintenance advice: in most cases, you will be able to machine wash your sports leggings. Choose a gentle program at 40 ° C to avoid damaging the pants. Do not iron synthetic leggings and let them air dry!

THE MATERIAL OF LEGGINGS To CHOOSE SPORTS LEGGINGS​

THE LEGGING CUP

Several sports leggings are available depending on the sports activity practiced:

– Cyclist: this is sports shorts, it covers all or part of the thighs.

– Capri or corsair leggings: they stop halfway down the calf. It’s an excellent compromise between long leggings and shorts.

– Short or 7/8 leggings: this model stops under the calf, leaving the ankles free. A cropped version of the leggings that offer good breathability during more intensive fitness or Pilates sessions.

– Long leggings: it covers the entire length of the leg and stops at the ankles. It is a high stretch

below. This is the classic model used during fitness or weight training sessions.

– Flared leggings or sports pants: stretch at the top, these leggings gradually flare from the calf. A relaxed fit that can be used during Pilates or gym sessions.

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THE TRANSPARENCY OF A LEGGING

Nothing could be more unpleasant than transparent sports leggings which reveal the underwear when practicing an activity in the gym … To avoid this anxiety during your squat sessions, take care to choose sports leggings offering a dense weave for good opacity.

Be careful, don’t just rely on the color! Dark leggings can also be sheer if they’re too thin.

THE AESTHETICS OF LEGGINGS

The traditional black or gray leggings for women have come a long way since their beginnings!

In patterns, bicolor, Paneled, or with transparent strips, the great diversity of models fits all styles and all body types.

Long leggings in dark colors, for example, are perfect for slimming and lengthening a silhouette.

Do you want to highlight your shapes? Bet on graphic leggings will perfectly highlight your curves.

Puma, Adidas, Domyos, Bondi, it’s up to you to choose the leggings that will suit you best among the many brands offered in store!

advice: for a sports outfit without a false note, know that there are many sets made up of sports leggings and a T-shirt or tank top. Treat yourself, it’s also an opportunity to assert your personality!

THE AESTHETICS OF LEGGINGS
WHICH SPORTS LEGGINGS FOR WHICH ACTIVITY

WHICH SPORTS LEGGINGS FOR WHICH ACTIVITY?

FITNESS AND CARDIO-TRAINING LEGGINGS

Your fitness leggings must meet very specific criteria. Both shaping to maintain you well during exercises or light enough to be completely forgotten … choose fitness leggings with a component stretchy enough to allow you to perform your training circuits or cardio classes in total freedom. ~Also choose a “breathable” material that will quickly wick away perspiration.

 

HIGH WAIST SPORTS LEGGINGS, a safe bet and a must-have for your wardrobe. Find out why you’ll love wearing leggings, 7/8, or high-waisted shorts during your cardio fitness sessions!

1. For all body types: Small or tall, slim or with shapes, the high waist adapts to your curves and highlights all silhouettes.

2. Flat stomach effect: Who says high waist says high belt that rises to the level of the navel. The high belt sheaths the belly encompasses your hips, refines, and lengthens the silhouette.

3. Preserves privacy: The belt being high, it covers your buttocks and doesn’t let anything stick out when you bend down.

4. Very feminine: The big advantage is that you can combine all types of tops: tank top, T-shirt, bra, or even with a very trendy crop top, your assets will always be highlighted.

Leggings, 7/8 or shorts, choose the bottom piece that suits you according to your practice and your style!

GYM LEGGINGS AND MUSCLE BUILDING

For your Pilates, stretching, or gentle gym sessions, choose comfortable leggings with a wide waistband and no seams. While being stretch, your Pilates leggings should have slight to no compression. The goal? Be comfortable in your postures and allow yourself a great range of motion.

These pants can be worn at the exit of the room or at home, do not hesitate to dare the bright colors or the original patterns!

GYM LEGGINGS AND MUSCLE BUILDING
YOGA LEGGINGS

YOGA LEGGINGS

During your yoga sessions, opt for leggings with a second skin effect that will give you great freedom of movement .

Seamless, yoga leggings have the advantage of being very comfortable to wear. It also has good opacity, essential for performing inverted postures with confidence!

DANCE LEGGINGS

Do you want to feel free to move around during your dance lessons? Designed seamlessly, the modern jazz and contemporary dance leggings offer stretch and comfort to dancers.

Like a second skin, it highlights your figure by bringing you elegance and femininity. These dance leggings become your ideal ally to accompany you in all your choreographies!

STRENGTH AND CROSS-TRAINING LEGGINGS

STRENGTH AND CROSS-TRAINING LEGGINGS

Are you a fan of cross-training or bodybuilding? Choose leggings designed in synthetic materials which naturally wick away perspiration during your workout.

The bodybuilding leggings also have a particularity: they have anti-friction patches, positioned at the level of the shins and thighs. This little extra is ideal if you use machines or climb a rope during your sessions.

RUNNING AND RUNNING LEGGINGS

For jogging enthusiasts, it will be better to choose leggings with a “second skin” effect, ideally with high compression to help the blood circulate. Choose thin belts and a high waist for optimal support. Your running leggings must of course be antiperspirant to avoid that unpleasant feeling of cold that appears when sweat is poorly evacuated.

Are you used to running when it’s dark? Opt for leggings with reflective bands that will allow you to be visible from afar. Safety first!

advice: Are you more of a fan of fast, sporty walking? Use the same type of leggings as for running.

How to choose sports leggings in 2021 is now not so difficult 

RUNNING AND RUNNING LEGGINGS